SPD (Symphysis Pubis Dysfunction) or PPGP (Pregnancy-related Pelvic Girdle Pain) is severe pelvic pain which results from excess levels of relaxin softening your pelvic ligaments in preparation for labour and childbirth. Treatment methods for SPD include: Physiotheraphy Exercise (as recommended by your physiotherapist) Acupuncture (by a qualified professional) Osteopathy and chiropractic treatment (by a […]