Varicose veins are a pesky pregnancy symptom everyone wants to avoid and the good news is that there are several things you can do to prevent or at least limit the appearance of varicose veins during your pregnancy. What’s even better is that many of these tactics also reduce the likelihood of leg cramps! Exercise […]
pregnancy exercise
The basics of maternity wear: trousers
Picking the perfect maternity trousers can be a little bit more tricky, because we all know your waistline is expanding and that’s exactly where most trousers fit. Don’t worry though we’re here to help and you actually have a lot more options than you realise. As with all maternity clothes, cotton material is always best […]